PINEAPPLE
Pineapple can be mixed with cheese, strawberry, grapes or other food. Pineapple has immune system support, bone strength, eye health, anti-inflammatory and antioxidant and more. "Bromelain" is an enzyme contained in the pineapple stem, this help to reduce swelling. According to some research cite to this publish in International Journal of Peptide Research and Therapeutics Pineapple has power One laboratory study, in which fresh pineapple juice was used, found that the juice from the core, stem, and flesh all suppressed growth of ovarian and colon cancer cells.
According to the Harvard School of Public Health's Department of Nutrition, beta-carotenemay play a protective role against prostate cancer. It's benefit to mix pineapple with other fruit like grapefruit, strawberry, mango and other food.
STRAWBERRIES
Strawberries are a member of the rose Family. They have been cultivated since early Roman times. The berries are not only delicious they also lower bad cholesterol and high blood pressure. their vitamins minerals, and antioxidants help protect against cancer.
Strawberry reduce risk of stroke, blood pressure, constipation, diabetes and more...
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