DRINKING WARM WATER AND SLICE OF LIME KEEP HEALTHY
Warm water with lime every morning may be the powerful existing step to produce a natural vitamin C. According to some research as show from "States Department of Agriculture (USDA". This powerful combination might be one of the best way to stay healthy. below are nutrition component from this amazing combination.
1. 22 milligrams (mg) calcium
2. 12 mg phosphorus
3. 68 mg potassium
4. 19.5 mg vitamin C
DRINKING WARM WATER AND LEMON MAY SAVE YOUR LIFE
1. 22 milligrams (mg) calcium
3. 68 mg potassium
4. 19.5 mg vitamin C
DRINKING WARM WATER AND LEMON MAY SAVE YOUR LIFE
According to some research the nutrition experts at Edison "Institute of Nutrition" warm water with lemon has listed most effective health benefits such as:
- As a rich source of vitamin C, lemon juice protects the body from Immune system
deficiencies.
- Drinking lemon juice with warm water every morning helps in maintaining the PH balance of the body.
- With its powerful antibacterial properties, lemon juice helps fight infections
- Acts as a detoxifying agent.
- Helps with maintaining digestive health.
- Along with vitamin C, lemons are also a rich source of potassium, calcium,
phosphorus, magnesium etc.
- Helps fight common cold.
- Lemon water is also a popular remedy for many kinds of skin problems ranging
from acne, rashes and wrinkles to dark spots.
- Lemon juice with warm water helps in quick weight loss as it promotes digestion
and increases the metabolic rate.
- Lemon juice is also very effective at cleansing the liver as it promotes the liver to
flush out toxins.
- Lemon’s anti-inflammatory properties help in fighting respiratory tract infections,
sore throat and inflammation of tonsils.
- Lemon juice with warm water helps keep the body hydrated as it provides
electrolytes to the body.
- Drinking lemon juice with warm water also helps reduce joint and muscle pain.
- Lemon juice with warm water is also good for your dental health as it helps with
toothache and prevents gingivitis.
- Lemon juice with warm water helps with digestion and hence, helps regulate
natural bowel movement.
- As a rich source of vitamin C, lemon juice protects the body from Immune system
deficiencies.
- Drinking lemon juice with warm water every morning helps in maintaining the PH balance of the body.
- With its powerful antibacterial properties, lemon juice helps fight infections
- Acts as a detoxifying agent.
- Helps with maintaining digestive health.
- Along with vitamin C, lemons are also a rich source of potassium, calcium,
phosphorus, magnesium etc.
- Helps fight common cold.
- Lemon water is also a popular remedy for many kinds of skin problems ranging
from acne, rashes and wrinkles to dark spots.
- Lemon juice with warm water helps in quick weight loss as it promotes digestion
and increases the metabolic rate.
- Lemon juice is also very effective at cleansing the liver as it promotes the liver to
flush out toxins.
- Lemon’s anti-inflammatory properties help in fighting respiratory tract infections,
sore throat and inflammation of tonsils.
electrolytes to the body.
- Drinking lemon juice with warm water also helps reduce joint and muscle pain.
- Lemon juice with warm water is also good for your dental health as it helps with
toothache and prevents gingivitis.
- Lemon juice with warm water helps with digestion and hence, helps regulate
natural bowel movement.
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