Sunday, January 13, 2019

Strawberry- Pineapple


STRAWBERRIES 

Strawberries are a member of the rose Family. They have been cultivated since early Roman times. The berries are not only delicious they also lower bad cholesterol and high blood pressure. their vitamins minerals, and antioxidants help protect against cancer.

Pineapple is native to tropics of the Americas. The fruit hold anti-inflammatory enzymes that help reduce swelling, sore throat, arthritis and gout, its A and C vitamins serve as antioxidants to keep a body's cells healthy.






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